UpAlphabetical listing of Places in Murmanskaya Oblast'
| Name | What | Region | Country | Lat | Long | Elev ft. | Pop est |
|---|
| Заозёрск | city | Murmanskaya Oblast' | Russia | 69.40 | 32.45 | 190 | 0 |
| Заполярный | city | Murmanskaya Oblast' | Russia | 69.42 | 30.81 | 830 | 149 |
| Зареченск | city | Murmanskaya Oblast' | Russia | 66.67 | 31.38 | 406 | 110 |
| Зарубиха | city | Murmanskaya Oblast' | Russia | 69.30 | 34.26 | 0 | 113 |
| Захребетное | city | Murmanskaya Oblast' | Russia | 69.03 | 36.43 | 118 | 84 |
| Зашеек | city | Murmanskaya Oblast' | Russia | 67.42 | 32.54 | 396 | 790 |
| Зашеек Канозеро | city | Murmanskaya Oblast' | Russia | 66.93 | 34.19 | 216 | 0 |
| Зашеек на Умбозере | city | Murmanskaya Oblast' | Russia | 67.54 | 34.32 | 830 | 67 |
| Зимник Иоканьге | city | Murmanskaya Oblast' | Russia | 67.33 | 38.79 | 830 | 0 |
| Зимняя Иоканьский Погост | city | Murmanskaya Oblast' | Russia | 67.33 | 38.79 | 830 | 0 |
| Зимняя Ыоканьга | city | Murmanskaya Oblast' | Russia | 67.33 | 38.79 | 830 | 0 |
| Зубовка | city | Murmanskaya Oblast' | Russia | 69.77 | 32.62 | 16 | 97 |
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