| Name | What | Region | Country | Lat | Long | Elev ft. | Pop est |
|---|---|---|---|---|---|---|---|
| Jack Point | city | Bocas del Toro | Panama | 9.25 | -82.30 | 0 | 472 |
| Jim Creek | city | Bocas del Toro | Panama | 9.30 | -82.12 | 42 | 501 |
| Juan Cuero | city | Bocas del Toro | Panama | 8.93 | -82.10 | 6 | 811 |
| Junco | city | Bocas del Toro | Panama | 9.37 | -82.51 | 118 | 11535 |
| Junqito | city | Bocas del Toro | Panama | 9.40 | -82.52 | 147 | 25528 |
| Jutica | city | Bocas del Toro | Panama | 9.33 | -82.17 | 85 | 482 |