| Name | What | Region | Country | Lat | Long | Elev ft. | Pop est |
|---|---|---|---|---|---|---|---|
| Upper Big Tracadie | city | Nova Scotia | Canada | 45.58 | -61.55 | 396 | 654 |
| Upper Branch | city | Nova Scotia | Canada | 44.43 | -64.60 | 298 | 1715 |
| Upper Economy | city | Nova Scotia | Canada | 45.35 | -63.82 | 0 | 47 |
| Upper Kennetcook | city | Nova Scotia | Canada | 45.17 | -63.63 | 288 | 0 |
| Upper Musquodoboit | city | Nova Scotia | Canada | 45.11 | -62.91 | 830 | 149 |
| Upper Nappan | city | Nova Scotia | Canada | 45.79 | -64.20 | 42 | 11956 |
| Upper New Harbour | city | Nova Scotia | Canada | 45.24 | -61.46 | 265 | 276 |
| Upper Northfield | city | Nova Scotia | Canada | 44.51 | -64.62 | 269 | 1043 |
| Upper Ohio | city | Nova Scotia | Canada | 43.98 | -65.43 | 213 | 149 |
| Upper White Head | city | Nova Scotia | Canada | 45.31 | -61.12 | 114 | 232 |